Yoga for Stress Relief
Mondays – (No classes during school or public holidays.)
6:45pm – 8:15pm
$20 Casual or $18 Concession. $180 for 10 classes or $170 Concession
Michele Hendarwin brings 25 years as a Hatha yoga teacher to her Yoga for Stress Relief classes at the Grief Centre. Michele’s gentle approach supports inner well-being through using the breath, simple postures, relaxation and guided meditations.
Register your interest via the Registration Form at the bottom of the page.