Attending a group with others who have lost someone can give those participating an opportunity to listen and/or share their feelings in a safe and supportive setting. Bereavement groups can help reduce feelings of isolation and make it possible to understand how grief differs for all individuals. Understanding grief and its effects can allow you to cope more effectively and support those around you while still protecting your own grieving process.

These bereavement groups are for anyone who has suffered the loss of a loved one, no matter when or how the loss occurred.

For many people, going along to a support group is a huge step and can be very difficult. There can be a lot of nerves around who is there, what people will think, what’s going to happen, and what you will get out of being there, if anything. Rest assured, we (and other group members, especially any regulars at the time!) understand the challenge of going to group and talking to strangers. However, there is so much to gain from walking your journey of grief with others who understand you and will support you on your journey towards recovery.

We hope you’ll feel right at home – like you’re wrapped around by a warm blanket.

Below are our current support groups.

You may also be interested in our Meditation and Yoga classes which can complement your support during your grief journey.

Details

Life After Loss (group 1)

Life After Loss (group 2)

Lean Into It:
Bereavement

Lean Into It:
Generals

Time(s)Wednesdays 9:30am-11:30amWednesdays 6:30pm-8:00pmTuesdays 6pm-7pm date to be confirmed
Age Range25+ years old25+ years old12-25 years old12-25 years old
CostBy donationBy donationBy donationBy donation
Additional InformationPlease register belowBy appointment!
Call Jules 0400 352 208
1st Tuesday of the month: GAMES NIGHT

2nd to last Tuesday: GROUP + CHAT
Please register your interest below.
Without enough interest, we cannot begin running the group.

Registration Form

OPTIONAL
Phone Number
Email
Please include day(s) and time(s) you are available if you are also wanting one on one counselling.